Secrets to Successful Families

This book: 

• The concept of the emotional baggage that we bring into marriage.
•  The idea of core beliefs and how these are linked to childhood experiences.
• How these core beliefs manifest as negative behaviors in married life.
• Self-esteem and how nurturing this is at the heart of successful family life.
• Detailed advice to break the generational patterns that have embedded themselves in our psyche.
• Practical personal growth tools for healing.

Afshan Khan (Umm Asim), founder of Sukoon Healing, shares the benefit of her thirty-five years’ counselling experience and wisdom in this book that is packed with common sense, actual case studies and practical to-do lists.